Health Assessment Calculator
Health Analysis
Enter your health details to calculate BMI, BMR, body fat percentage, and other health metrics based on Singapore health standards.
Enter your health details to calculate BMI, BMR, body fat percentage, and other health metrics based on Singapore health standards.
Health guidelines and standards used by Singapore healthcare system.
BMI Range | Category | Health Risk | Recommendation |
---|---|---|---|
< 18.5 | Underweight | Increased | Gain weight gradually |
18.5 - 22.9 | Normal | Low | Maintain current weight |
23.0 - 27.4 | Overweight | Moderate | Lose weight gradually |
≥ 27.5 | Obese | High | Seek medical advice |