Singapore BMI Calculator

BMI Information for Singapore

Body Mass Index (BMI) is a measure of body fat based on height and weight. Singapore follows WHO guidelines with adjustments for Asian populations.

BMI Categories (Asian Population)

• Underweight: BMI < 18.5
• Normal Weight: BMI 18.5 - 22.9
• Overweight: BMI 23.0 - 27.4
• Obese: BMI ≥ 27.5

Health Recommendations

• Maintain a balanced diet with adequate fruits and vegetables
• Engage in regular physical activity (150 minutes per week)
• Monitor your weight regularly
• Consult healthcare professionals for personalized advice